Hello and welcome to Infinity Talks!
Infinity Talks is my version of a Discussion Post where I will (try) to tackle a particular subject in YA fiction and hopefully open up a discussion with all you lovely people.
For my first Infinity Talk, I’d like to discuss Mental Health in YA fiction. I thought it would be a good place to start because I’ve seen an increase in YA books that deal with the subject over the past couple of years. I’ve read more than a couple by now and I’d like to discuss what I’ve read so far.
First of all, I’d like to point out how happy I am that mental health is being discussed more openly. And why shouldn’t it? According to research done by the National Alliance on Mental Illness four years ago no less than 20% of teenagers and young adults aged 13 to 18 experience mental disorders. And those are low estimates since a lot of teenagers are reluctant to seek help.
Why? Because there’s still a stigma that surrounds mental illness.
Teenagers and young adults often feel ashamed of their mental health struggles which means it takes longer for them to seek out help (if at all). They feel alone, confused, and scared while they try to cover up and pretend they’re okay.
While YA books that feature characters with a mental illness is by no means a replacement for professional help, they can help teenagers feel less alone. They can give them a better understanding of their illness, which could be the first step in seeking out help.
That’s why it’s so important that YA fiction provides a realistic representation of mental illness.
But what do we mean by realistic?
For me, the key to accurate representation is twofold:
- Death to all clichés and stereotypes: someone who struggles with depression can have plenty of friends and have fun. Just because you can’t see their pain doesn’t mean it’s not there. Someone who has anxiety can still leave the house or talk to a group of people. The following isn’t relevant to YA fiction (I hope) but I’d still like to point it out. I’ve seen this around on Instagram.
“I just spent half an hour cleaning my room. #OCD”
“I don’t like to mix my M&M’s. OMG, I’m so #OCD”
For the love of God, it’s not an adjective. And you can’t just throw that word around. OCD (or any other mental illness) is not fun or quirky or cute. It’s an illness.
- Don’t hand out cures or solutions: I can’t tell you how annoyed and angry I get every when the main character “cures” their mental health issue(s) with love. Seriously? Like, no. Kissing a new guy/girl/other and being all lovey-dovey doesn’t “cure” you. A mental illness is something you (mostly likely) carry with you for the rest of your life. Some hot guy/girl/… on a motorcycle isn’t going to change that. (Yes, I’ve read books like this.)
Failing to accurately represent mental illness is disrespectful toward those who actually suffer from it. It diminishes their struggle and their bravery which is completely unacceptable.
Okay, rant over.
Onto the good stuff. Since mental illness is being discussed more openly there are more books that feature main characters with mental health issues. Some are bad, but, thankfully, there are plenty of authors who get it right too. Here’s my top five and a quote for each so you get an idea:
“I didn’t want to wake up. I was having a much better time asleep. And that’s really sad. It was almost like a reverse nightmare, like when you wake up from a nightmare you’re so relieved. I woke up into a nightmare.” – It’s Kind of a Funny Story
I feel like I’m at the bottom of a well. I feel like I’m way down this deep, deep hole and I’m looking up and all there is is this little dot of light and I have to shout at the top of my lungs for anyone to hear me and even when I do, I say the wrong thing or they don’t really listen or they’re just humouring me – The Rest of Us Just Live Here
I think that if I ever have kids, and they are upset, I won’t tell them that people are starving in China or anything like that because it wouldn’t change the fact that they were upset. And even if somebody else has it much worse, that doesn’t really change the fact that you have what you have – The Perks of Being a Wallflower
i think the idea of a ‘mental health day’ is something completely invented by people who have no clue what it’s like to have bad mental health. the idea that your mind can be aired out in twenty-four hours is kind of like saying heart disease can be cured if you eat the right breakfast cereal. mental health days only exist for people who have the luxury of saying ‘i don’t want to deal with things today’ and then can take the whole day off, while the rest of us are stuck fighting the fights we always fight, with no one really caring one way or another, unless we choose to bring a gun to school or ruin the morning announcements with a suicide – Will Grayson, Will Grayson
I feel like a rock being skipped through the ocean—pain, relief, pain again, relief again, eventually destined to sink – History Is All You Left Me
How do you feel about mental health in YA fiction? Which books get it right? Which ones don’t? What are some stereotypes and clichés that annoy you?
Let me know in the comment section.
See you soon,